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Diet Coke and healthCan you drink coke if you want a healthy diet and natural healthy weight loss? You decide...
Coke Adds...? Free Audio MP3 Download Link 1 Download Link 2 Download Link 3 Download Link 4 “Water, water everywhere and coke's our favourite drink.” Coca
cola has led Australia's supermarket brand sales for the last
decade selling over five hundred million dollars of this
nutritionally barren product every year. The
problem with coke and other soft drinks is their high sugar
content... Just
one can To put this in perspective the average woman should eat somewhere around twenty to thirty grams of carbohydrate in a whole meal. All that excess carbohydrate from the sugar in soft drinks can cause real problems in your body. The sugar is converted into blood glucose in your body rapidly triggering the release of a hormone called insulin. Why is excess insulin such a problem? Two
reasons: 2.Excess insulin stimulates the production of a group of controlling hormones called type II or “bad” eicosanoids linked to nearly every chronic disease including heart disease, hypothyroidism, chronic fatigue, fibromyalgia, asthma, anxiety attacks, depression - even cancer.
So
the safest and healthiest choice to quench that thirst is good,
plain, old fashioned water. And Everybody Needs A Little Life... Could
eating the wrong choices of carbohydrates including your choice
of drinks be causing you to gain weight and make you sick? |
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Andrew Cavanagh
(AMWA) |
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Copyright
2005 |